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Salads have a very special place in the dining-out rulebook.

No, this food group is likely not the most exciting or gastronomically complex choice on the menu, but nonetheless, it hits the spot for when your stomach begs you not to order that lamb shank entrée at 1 p.m. on a Wednesday. A light and refreshing salad that is equally as tasty as it is “healthy” (it must be healthy if it involves lettuce) can often be just what the palate so desires.

The allure of an atmospheric restaurant adds that dash of spice when consuming a crunchy, crispy, briney, zesty, sometimes creamy bowl of leaves (with a side of fries, please). Without further ado, here are our top picks:

Chopped Salad at American Bar 

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Vibe: simple, yet so refined

Ingredients: diced soppressata, tomatoes, red onions, chickpeas and cucumbers in an Italian house vinaigrette, topped with sun-dried tomatoes and a protein of choice

Chrysanthemum Salad at Don Angie

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Vibe: long-time Don Angie classic, lighter alternative to pinwheel lasagna 

Ingredients: chrysanthemum greens, garlic puree, sesame croutons, lots of parmesan

Kale Salad at Westville

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Vibe: insanely popular and rightfully so

Ingredients: kale, marinated red onions, blue cheese, dried cranberries, pumpkin seeds, candied walnuts, lemon olive oil dressing; add salmon 

Kale Rotisserie Chicken Salad at Hillstone

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Vibe: pricey, but worth it (and who doesn’t love rotisserie chicken?)

Ingredients: emerald kale, cashews, fresh herbs, sesame miso vinaigrette

Nicoise Salad at Pastis

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Vibe: the equivalent to a French baguette in salad form—can never go wrong with it  

Ingredients: baby arugula, green beans, peppers, boiled potatoes, white anchovies, hard-boiled eggs, grape tomatoes, fennel, black olives, seared rare tuna, balsamic vinaigrette 

Artichoke Salad at Cipriani

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Vibe: delicate and sophisticated, a bed of well-matched ingredients  

Ingredients: artichokes, avocado, two slivers of shaved parmesan

Little Gem Salad at Via Carota

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Vibe: dramatic tower of leafy goodness

Ingredients: butter lettuce, little gem lettuce, watercress, frisee, endive, Via Carota vinaigrette  

Smoked Whitefish Caesar at Monkey Bar

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Vibe: elevated, nontraditional perfection seen in ingredient variation

Ingredients: whitefish (anchovy substitution), potato chips (crouton substitution), classic Caesar dressing with extra zest

Farro Salad at Charlie Bird

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Vibe: just as good as the L’Artusi farro salad

Ingredients: farro, apple cider, cherry tomatoes, radish, pistachio, bay leaves, arugula, lemon juice, parmesan

Greek Salad at Avra

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Vibe: Cycladic heaven

Ingredients: fresh vine-ripened tomato, peppers, onions, Kalamata olives, imported Arahova feta dressing 



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